SELF CONTROL II

Assuming that you've been slandered, falsely accused and it possessed in life, he protested, he said, shouted, but all was in vain and want to express all his feelings somehow.
Again, write, write, write, everything, even if they are nonsense (you think!), Type. Defend yourself in your journal / notebook, whether his defense lawyer. Defend yourself!
Make a petition to the judge God Almighty, write, till I drop.
All your bad feelings, which are dammed bad, eventually fading away, away.

Try, as the effects of repressed emotions are depressing, is a volcano, a tsunami in turmoil within his self and diseases appear, double personality, and obsessive idea that ugly look on his face shines.
Do not have bad feelings, not anger, forgive, forgive, forgive, as often as necessary ... Forgive and you will be forgiven!